2016年成考专升本英语考试真题:Insomnia , or " poor sleep" , can have bad effects on a person ' s
题目:【Cloze】
Insomnia , or " poor sleep" , can have bad effects on a person ' s health and general well-being.It can 21 on both our physical and mental health and can lead to other health 22 .
Insomnia can be traced to many different reasons, but what is 23 to many sufferers is their inability to relax fully and "switch the mind 24 ".
Constant thoughts, 25 around and around in the mind, moving from one 26 to the next,prevent stillness and peace and 27 a sufferer extremely tired.
In order to treat insomnia 28 , it is first necessary to allow a sufferer to re-experience 29 real relaxation feels like. lt's almost as though they've forgotten how to relax. Once this has been 30 by the brain, then fast and effective 31 can be made to re-educate the unconscious towards allowing the person to relax 32 and to allow a natural state of sleep to 33 .
Hypnotherapy(倦眠疗法) is one of the fastest and most effective ways of 34 this goal for long-lasting results.
Sleeping pills, if used at all, should only be a short-term 35 as their effect is soon reduced and their side effects can be deep and far-reaching.
【答案选项】
21. A. harm B. affect C. change D. impact
22. A.demands B.concerns C.reasons D. questions
23.A.interesting B. same C.common D.alike
24. A. on B. off C. up D. down
25.A.getting B.taking C. going D.pulling
26. A. image B. dream C. concept D. thought
27.A.cause B.leave C.disturb D.lead
28. A.carefully B.easily C. effectively D. finally
29. A.if B.how C. where D. what
30. A. remembered B. pulled C.changed D. printed
31.A. scales B. steps C.methods D.techniques
32. A. fully B.recently C. silently D. actively
33.A. appear B. show C. occur D. realize
34.A. achieving B . targeting C .keeping D .aiming
35.A.object B. system C.result D. strategy
【参考答案】
21.【答案】D
【考情点拨】词义辨析题。
【应试指导】此处表示“它能影响我们的身体和心理健康”。harm伤害;affect影响,为及物动词,后面可直接跟名词;change改变;impact影响,作不及物动词时,可以加介词on再跟名词。故选D。
22.【答案】B
【考情点拨】词义辨析题。
【应试指导】demands需求;reasons原因。concerns和questions都可以用来表示“问题”,但concerns一般表示关注的问题,questions 一般表示说话者需要寻找答案的问题,它常与动词ask或answer连 用。health concerns表示“健康问题”,符合题意。
23.【答案】C
【考情点拨】词义辨析题。
【应试指导】此处意为:失眠可以追溯到许多不同的原因,对许多患者来说共同的是他们不能完全放松。interesting有趣的;same同样的;common普遍的,共同的;alike相像的。
24.【答案】B
【考情点拨】固定搭配题。
【应试指导】此处表示“不能摆脱掉这种想法”,switch off表示“关掉,失去兴趣”,符合题意。
25.【答案】C
【考情点拨】固定搭配题。
【应试指导】go around and around in the mind表示“在脑海里翻来覆去”。
26.【答案】D
【考情点拨】理解推断题。
【应试指导】由前文中的constant thoughts可知,此处表示“从一个想法转移到下一个想法”,thought意为“想法”,符合题意。
27.【答案】B
【考情点拨】理解推断题。
【应试指导】此处表示“让患者非常疲惫”,“leave+宾语+形容词”表示“使……处于某种状态”,符合题意。
28.【答案】C
【考情点拨】词义辨析题。
【应试指导】此处表示“为了有效地治疗失眠症”,effectively意为“有效地”,苻合题意。carefully小心地:easily容易地;finally最后。
29.【答案】D
【考情点拨】理解推断题。
【应试指导】‘what引导宾语从句,且在从句中作feels like的宾语,符合题意,故选D。
30.【答案】A
【考情点拨】词义辨析题。
【应试指导】此处表示“一旦这被大脑记住”,remember意为“记住”,符合题意。pull拉;change改变:print打印。
31.【答案】B
【考情点拨】词义辨析题。
【应试指导】scale规模;step步骤,措施;method方法:technique技巧。根据题意,应选B。
32.【答案】A
【考情点拨】词义辨析题。
【应试指导】此处表示“允许人们完全放松”,fully意为“完全地”;符合题意。recently最近;silently沉默地:actively积极地。
33.【答案】C
【考情点拨】词义辨析题。
【应试指导】appear出现;show显现;occur发生,产生;realize意识到。此处表示“使自然睡眠状态产生”,故选C。
34.【答案】A
【考情点拨】词义辨析题。
【应试指导】此处表示“达成目标”,achieve意为“达到,完成”,符合题意。Target以……为目标;keep保持;aim目的是。
35.【答案】D
【考情点拨】词义辨析题。
【应试指导】此处表示“服用安眠药是一个短期策略”,strategy意为“策略”,符合题意。object目标;system体系;result结果。
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